Today’s discipline is tomorrow’s results. Plan the journey, maximize the gains

New Zealand Strength Institute

About us

New Zealand Strength Institute offers 3 packages of holistic approach to fitness and improving health and strength. Each package is designed specifically for the client based on their body type, build, routines, etc.

What People Say About US

Oscar Luiz Junior

Ali has not only coached me to huge strength increase in my own training but also helped progress my own business as a strength conditioning coach. Read More

Matthew Cockram

Ali is highly informed and knowledgeable about all aspects of health, fitness and well-being. He brings all of these skills and qualities to bear in his training. Read more

Juliet Esveld

Ali supported my physical and mental health, as well as ensuring I progressed with training. He uses scientific methods to tailor training programs Read more

Real Results