My Paleo Kitchen

Setting Up Your Paleo Pantry

Fat is a great source of energy. You can introduce good fat to your diet by adding nuts, seeds and oils to your food. Avocados are also an excellent source of healthy fats. So, here is my list of paleo pantry essentials to stock up on.

Oils and Vinegars

  • Coconut oil
  • Avocado oil


  • Extra virgin olive oil
  • Raw apple cider vinegar
  • Coconut aminos


  • Raw pumpkin seeds
  • Raw sunflower seeds
  • Chia seeds
  • Flaxseeds
  • Psyllium husks
  • Sesame seeds