Testimonial - Sharon Emery

Testimonials | Sharon Emery

“Ali has been an amazing coach from day 1.

I was preparing to film a Les Mills BODYBALANCE release and Ali took me through a process of weight training, nutrition and supplements to make me stronger and leaner.

It worked!

I lost 10% body fat in the first 8 weeks alone. During training I went from deadlifting with 20kgs to deadlifting 75kgs. As well as the physical this put me mentally in a better place. Ali was always there to talk to, kept an eye on me when I was training on my own in the gym and made sure I was happy. He has been my friend, cheerleader and coach.

I cannot recommend Ali enough, no matter what age you are Ali can make a huge difference to your heath, strength and emotional well-being”

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